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Ep 19: Shedding shame (Check in)
In our society, navigating sexuality can be one tricky experience… Exploring how sexual shame may have been internalized is one step towards shedding shame and approaching YOUR ideal sexuality.
This week, Yancy models how to explore your internalized sexual shame through 5 questions. Grab your pen and paper, reflect and connect the dots looking backwards.
This episode does not substitute seeking mental health services. If you need support, we encourage you to reach out to a professional or a recognized community group in your area.
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